Running 101
If you have ever wanted to start running but don’t know where to start this is the guide for you.
100% FREE for a limited time on Amazon!
Running 101 is a guide written with new runners in mind.
If you are thinking about picking up running or have been running for some time but have questions this is for you!
“When you’re getting started, remember that you get out exactly what you put in.
We all had a Day 1. Nobody was born a great runner. We all struggled and continue to struggle every day.
The only difference between the runner who’s trained for years, the beginner a couple months in, and someone debating whether to go buy shoes is one thing – time invested.
If you are willing to put in the time, you can be a runner. This guide will give you the tools you need to start your journey.”
or check it out on Amazon!
Paperback version available on Amazon as well. Find it here.
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